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      <title>Reducing AI Token Usage with Caching</title>
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      <pubDate>Thu, 10 Sep 2026 00:00:00 GMT</pubDate>
      <dc:creator>Liam Cleary</dc:creator>
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      <title>The Reconnaissance Agent [Lab Part 4]</title>
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      <description>Follow the Helixora reconnaissance agent as it discovers staging, exposed configuration, employee information, API documentation, anonymous shares, credentials, and recovery metadata.</description>
      <pubDate>Tue, 08 Sep 2026 00:00:00 GMT</pubDate>
      <dc:creator>Liam Cleary</dc:creator>
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      <title>Designing Safe Tools for Security Agents  [Lab Part 3]</title>
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      <description>How the Helixora learner lab constrains AI security agents with an explicit hostname allowlist, bounded enumeration, role-specific tools, local services, human approval, and auditable evidence.</description>
      <pubDate>Mon, 07 Sep 2026 00:00:00 GMT</pubDate>
      <dc:creator>Liam Cleary</dc:creator>
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      <description>A guided tour of the fictional applications, identities, APIs, evidence, and defensive telemetry inside the self-contained AI agent reconnaissance lab.</description>
      <pubDate>Sun, 06 Sep 2026 00:00:00 GMT</pubDate>
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      <description>Exploring how Microsoft Entra Conditional Access extends Zero Trust controls to AI agents, agent identities, autonomous access, and agent user accounts.</description>
      <pubDate>Fri, 28 Aug 2026 00:00:00 GMT</pubDate>
      <dc:creator>Liam Cleary</dc:creator>
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      <title>AI Agents for Security Reconnaissance [Lab Part 1]</title>
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      <description>Exploring how AI agents can transform the reconnaissance phase of security assessments by orchestrating discovery and reasoning about the environment.</description>
      <pubDate>Sun, 16 Aug 2026 00:00:00 GMT</pubDate>
      <dc:creator>Liam Cleary</dc:creator>
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      <title>Metasploit Framework 6.5: What&#x27;s New and Why It Matters</title>
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      <pubDate>Fri, 14 Aug 2026 00:00:00 GMT</pubDate>
      <dc:creator>Liam Cleary</dc:creator>
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